Every Human needs a constant supply of nutrients for energy and building the body. Nutrients requirement is full filled by the Intake of the various type of nutritious foods and fruits in our daily diet. Nowadays, the lifestyle of every human being is different because of moving so fast in a way to meet that expectation and desire of the life and even people's don't have time to eat hygienic food.
Eating is a phenomenon of proper chewing and swallows in the coordination of mind. The wrong habit of eating invites various health-related problems such as stress, fatigue, and acidity. Generally, the acidity patients have been observed, who are eating non-vegetarian, spicy and oily foods. During digestion, stomach secrets an acid, hydrochloric acid, which is required for the breakdown of food and excessive secretion of hydrochloric acid causes acidity.
The common symptoms of acidity are:
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